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	<title> &#187; organic produce</title>
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		<title>Stay Healthy this Winter, Eat Immunity Boosting Foods</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:30:23 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[alternet.org]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity boosters]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mercola.com]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural health care]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=729</guid>
		<description><![CDATA[So, winter&#8217;s nearly here and many are fighting off that first seasonal cold and some are dreading the flu.  I have many friends that get it every year, sometimes more than once and some are constantly battling sicknesses throughout the autumn and winter seasons.   With my friends in mind and for those looking for a [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Focusing on Weight Loss!</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/stop-focusing-on-weight-loss/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/stop-focusing-on-weight-loss/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 19:32:40 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Hay House, Inc.]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[Dr. Ben Lerner]]></category>
		<category><![CDATA[Dr. Charles Majors]]></category>
		<category><![CDATA[Dr. Christiane Northrup]]></category>
		<category><![CDATA[Dr. Greg Loman]]></category>
		<category><![CDATA[Dr. Wayne Dyer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Hay House]]></category>
		<category><![CDATA[healing diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Bliss]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[insie-out wellness]]></category>
		<category><![CDATA[Lighten Up]]></category>
		<category><![CDATA[Loretta LaRoche]]></category>
		<category><![CDATA[Maximized Living]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[Susan Smith Jones]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=407</guid>
		<description><![CDATA[My Personal Tip&#8230;Stop Focusing on Losing Weight!

So many of us are focused on losing weight and why not?  The obesity rate in America today is among the highest in the world.  According to the CDC, in 2008, only one state (Colorado) had a prevalence of obesity less than 20%. Thirty-two states had a prevalence equal [...]]]></description>
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		<item>
		<title>How I Removed the Poisons from My Home</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/how-i-removed-the-poisons-from-my-home/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/how-i-removed-the-poisons-from-my-home/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:17:57 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[amalgams]]></category>
		<category><![CDATA[beautorium]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chiroptractor]]></category>
		<category><![CDATA[dental wellness institute]]></category>
		<category><![CDATA[depression allergies]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[farm fresh]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[filter]]></category>
		<category><![CDATA[free range poultry]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy water]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lavera]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[neurocleanse]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic make up]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=382</guid>
		<description><![CDATA[We are bombarded everyday with numerous toxins that our body’s normal healing functions can’t keep up with.  When my husband and I decided to make the change and remove as many toxins from our lifestyle as possible, I admit I was overwhelmed with the information.  I didn’t know where to start first.  It was my Chiropractor and his wellness team that assisted my husband and me in getting started.

Step 1.  We started with our foods.

Although we ate pretty “healthy”; no fast foods, no sodas, no fried foods, used olive oil, tons of veggies…we weren’t eating and thinking green/organic.  We immediately changed our produce to organic.  Found it to be much cheaper to buy directly from the farmers at the farmer’s market than by shopping at the grocers or by ordering in bulk online.  Luckily Savannah has two farmer’s markets; one on Saturdays and one on Wednesdays.  It makes it very convenient to always have “farm fresh” produce.

We then started researching grass-fed beef and]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Try this before summer&#8217;s over.</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/try-this-before-summers-over/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/try-this-before-summers-over/#comments</comments>
		<pubDate>Wed, 02 Sep 2009 20:14:25 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[beans]]></category>
		<category><![CDATA[lettuces]]></category>
		<category><![CDATA[mustard]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[potatoes]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[salad]]></category>
		<category><![CDATA[summer]]></category>
		<category><![CDATA[walnuts]]></category>
		<category><![CDATA[yogurt]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=190</guid>
		<description><![CDATA[Summer salad with a creamy walnut dressing makes 8 small or 4 large salads.  From Off the Vine Produce.

1oz walnuts (about 1/3 cup)
1 1/2 pounds fingerling potatoes, cut crosswise into 1/2 inch thick rounds
6 oz green or yellow beans, trimmed and cut into 2 inch segments
2 tblspn white wine or other mild vinegar
2 tblspn plain [...]]]></description>
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		<slash:comments>2</slash:comments>
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