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	<title> &#187; hormones</title>
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		<title>Engine Degreaser in your Toothpaste?  Yup.</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:27:45 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cosmetics]]></category>
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		<category><![CDATA[shampoos]]></category>
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		<category><![CDATA[sodium laureth sulfate]]></category>
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		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=719</guid>
		<description><![CDATA[Ok, before you read this, stop.  Go and get your shampoo, conditioner, body wash, facial cleaner, shaving cream and toothpaste.  Go ahead, I’ll give you a few minutes.  Look at the ingredients.   Do you see either Sodium Lauryl Sulfate (SLS) or Sodium Laureth Sulfate (SLES) listed? Or one of their cousins: Ammonium Lauryl Sulfate, Sodium [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Doing some Holiday cleaning?  Bet you&#8217;re using TOXINS!</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:27:05 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cleaning Recipes]]></category>
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		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=603</guid>
		<description><![CDATA[Did you know that most of your common household cleaning products contain potentially toxic chemicals?  The website EnvironmentalHealthNews.org states that the typical American home contains 3-10 gallons of hazardous materials and uses and stores more than 60 hazardous household products.  Most of these toxic chemicals can be easily absorbed through your skin and you can [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>How I Removed the Poisons from My Home</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/how-i-removed-the-poisons-from-my-home/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/how-i-removed-the-poisons-from-my-home/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:17:57 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
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		<category><![CDATA[amalgams]]></category>
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		<category><![CDATA[chiroptractor]]></category>
		<category><![CDATA[dental wellness institute]]></category>
		<category><![CDATA[depression allergies]]></category>
		<category><![CDATA[detoxification]]></category>
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		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=382</guid>
		<description><![CDATA[We are bombarded everyday with numerous toxins that our body’s normal healing functions can’t keep up with.  When my husband and I decided to make the change and remove as many toxins from our lifestyle as possible, I admit I was overwhelmed with the information.  I didn’t know where to start first.  It was my Chiropractor and his wellness team that assisted my husband and me in getting started.

Step 1.  We started with our foods.

Although we ate pretty “healthy”; no fast foods, no sodas, no fried foods, used olive oil, tons of veggies…we weren’t eating and thinking green/organic.  We immediately changed our produce to organic.  Found it to be much cheaper to buy directly from the farmers at the farmer’s market than by shopping at the grocers or by ordering in bulk online.  Luckily Savannah has two farmer’s markets; one on Saturdays and one on Wednesdays.  It makes it very convenient to always have “farm fresh” produce.

We then started researching grass-fed beef and]]></description>
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		<item>
		<title>The Fundamentals in Changing Your Health</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/the-fundamentals-in-changing-your-health/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/the-fundamentals-in-changing-your-health/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 13:20:33 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[body function]]></category>
		<category><![CDATA[brain function]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Dr. Ben Lerner]]></category>
		<category><![CDATA[Dr. Charles Majors]]></category>
		<category><![CDATA[Dr. Greg Loman]]></category>
		<category><![CDATA[drugs]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[fat-to-muscle ratio]]></category>
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		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=355</guid>
		<description><![CDATA[I find that many people in the world around me tend to focus on only one area to improve their health and claim they are "healthy"...most commonly it’s nutrition.  The second most common is by doing some form of regular exercise but not changing many of their eating or lifestyle habits.  How many of you fit into one of these two categories?  Now, how many of you are taking prescription drugs or still smoke?  Yes it is important to eat well, but if you ignore the other fundamentals your body will not assimilate the good food that you have eaten.  It’s nice to be in great physical shape and have a good looking body, if the other fundamentals are ignored...as it has been said...you’ll look good in your coffin but can still suffer from many ailments that affect most couch potatoes.

If you wish for your body to function and heal normally, if you wish to lead a long, joyful, fulfilling life, follow these fundamentals.  The fundamentals were introduced and explained to me simply and thoroughly in the book “Maximized Living Makeover” by doctors Ben Lerner, Greg Loman, and Charles Majors, and are referred to as “The 5 Essentials”.  Each of these fundamentals is necessary to live the full, healthy life that you were intended to live.]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Don&#8217;t Miss the Discount for Greensbury Market</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/329/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/329/#comments</comments>
		<pubDate>Mon, 14 Sep 2009 14:41:19 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[20% off]]></category>
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		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=329</guid>
		<description><![CDATA[
My husband and I have been ordering meats via the internet since February of this year and it has been such an amazing convenience.  Selections for grass fed, organic meats in our location are slim to none and this option is perfect for our lifestyle. Greensbury Market has the answer if you are in [...]]]></description>
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