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	<title> &#187; health</title>
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		<title>Stay Healthy this Winter, Eat Immunity Boosting Foods</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:30:23 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[alternet.org]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity boosters]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mercola.com]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural health care]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=729</guid>
		<description><![CDATA[So, winter&#8217;s nearly here and many are fighting off that first seasonal cold and some are dreading the flu.  I have many friends that get it every year, sometimes more than once and some are constantly battling sicknesses throughout the autumn and winter seasons.   With my friends in mind and for those looking for a [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Engine Degreaser in your Toothpaste?  Yup.</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:27:45 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bath products]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[body wash]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[hair products]]></category>
		<category><![CDATA[hazardous chemicals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Mercola.com]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic make up]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[shampoos]]></category>
		<category><![CDATA[skin products]]></category>
		<category><![CDATA[sodium laureth sulfate]]></category>
		<category><![CDATA[sodium lauryl sulfate]]></category>
		<category><![CDATA[toothpaste]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=719</guid>
		<description><![CDATA[Ok, before you read this, stop.  Go and get your shampoo, conditioner, body wash, facial cleaner, shaving cream and toothpaste.  Go ahead, I’ll give you a few minutes.  Look at the ingredients.   Do you see either Sodium Lauryl Sulfate (SLS) or Sodium Laureth Sulfate (SLES) listed? Or one of their cousins: Ammonium Lauryl Sulfate, Sodium [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Wellness Holiday Shopping Guide</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/11/holiday-shopping-guide/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/11/holiday-shopping-guide/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 23:44:07 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hay House, Inc.]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[beautorium]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Dr. Wayne Dyer]]></category>
		<category><![CDATA[EcoExpress]]></category>
		<category><![CDATA[Green Buying Guide]]></category>
		<category><![CDATA[Hay House]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday shopping]]></category>
		<category><![CDATA[iherb]]></category>
		<category><![CDATA[lavera]]></category>
		<category><![CDATA[Louise L. Hay]]></category>
		<category><![CDATA[National Geographic]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic make up]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[UncommonGoods]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=696</guid>
		<description><![CDATA[So, it’s that time again…spending your hard earned money ON SOMEONE ELSE!  Oh, I’m just joking.  It can be very rewarding to find that perfect gift for someone else and to see their faces light up.  So, this season I’ve put together a collection of shopping guides, stores and holiday specials for [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/11/holiday-shopping-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doing some Holiday cleaning?  Bet you&#8217;re using TOXINS!</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:27:05 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cleaning Recipes]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[Environmental]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=603</guid>
		<description><![CDATA[Did you know that most of your common household cleaning products contain potentially toxic chemicals?  The website EnvironmentalHealthNews.org states that the typical American home contains 3-10 gallons of hazardous materials and uses and stores more than 60 hazardous household products.  Most of these toxic chemicals can be easily absorbed through your skin and you can [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Links in Swine Flu Deaths</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/11/common-links-in-swine-flu-deaths/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/11/common-links-in-swine-flu-deaths/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 13:25:02 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Personal Message]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[British Medical Journal]]></category>
		<category><![CDATA[CBS]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[Center for Disease Control]]></category>
		<category><![CDATA[do flu shots work]]></category>
		<category><![CDATA[Dr. Russell Blaylock]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[H1N1 research]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Mercola.com]]></category>
		<category><![CDATA[NPR]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[swine flu research]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[vaccination]]></category>
		<category><![CDATA[vaccine]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[what's in the flu shot]]></category>
		<category><![CDATA[WHO]]></category>
		<category><![CDATA[World Health Organization]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=587</guid>
		<description><![CDATA[A personal message:
I wanted to take a moment to share this information with you.  Vaccination, whether for yourself or your children, is a very personal decision.  Many Americans today are comfortable getting medications and vaccinations without a second thought, but there is a growing number of citizens and medical professionals that are finding reasons for [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/11/common-links-in-swine-flu-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep it Positive, Ditch the Garbage</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/10/keep-it-positive-ditch-the-garbage/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/10/keep-it-positive-ditch-the-garbage/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 12:32:35 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Dr. Wayne Dyer]]></category>
		<category><![CDATA[Hay House]]></category>
		<category><![CDATA[Hay House, Inc.]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Louise L. Hay]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Code For Living]]></category>
		<category><![CDATA[Dr. Candace Pert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friendships]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthMatrix.net]]></category>
		<category><![CDATA[Maximized Living]]></category>
		<category><![CDATA[MedicineNet.com]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Prevention.com]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sciencemag.org]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[WebMD]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=558</guid>
		<description><![CDATA[
Maximizing the peace in your life and relationships is an area not many people take very seriously in their overall wellness.  Usually because they do not realize how much of an impact is has on our physical health.  True wellness focuses on body, mind and spirit, the total package of your life.
In our [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/10/keep-it-positive-ditch-the-garbage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>&#8220;The Wonders of Weight Loss&#8221; by guest writer Deborah McIncrow</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/10/the-wonders-of-weight-loss-by-guest-writer-deborah-mcincrow/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/10/the-wonders-of-weight-loss-by-guest-writer-deborah-mcincrow/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 23:54:26 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Deborah McIncrow]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[eating schedule]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Good Habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Hydration]]></category>
		<category><![CDATA[Journaling]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[weight loss goals]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[women's health]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=497</guid>
		<description><![CDATA[Deborah McIncrow 
Women’s  Health &#38; Wellness Coach 


The Wonders of Weight Loss
Losing weight and feeling  healthier can be a constant challenge in your life. There are certain steps  that you can put into action that will continue to promote your forward motion  and successful endeavors on your lifelong journey toward healthier [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/10/the-wonders-of-weight-loss-by-guest-writer-deborah-mcincrow/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Exercise is NOT a Dirty Word!</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/10/exercise-is-not-a-dirty-word/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/10/exercise-is-not-a-dirty-word/#comments</comments>
		<pubDate>Sun, 04 Oct 2009 18:47:15 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Dr. Wayne Dyer]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[Dr. Ben Lerner]]></category>
		<category><![CDATA[Dr. Charles Majors]]></category>
		<category><![CDATA[Dr. Greg Loman]]></category>
		<category><![CDATA[Excuses Begone]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[interval training]]></category>
		<category><![CDATA[lean muscle]]></category>
		<category><![CDATA[Maximized Living]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[surge training]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[walking]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=458</guid>
		<description><![CDATA[Despite the fact that most of us know that regular exercise is good for us, the greater majority of American’s don’t do it on a regular basis, or at all.  Our general excuses are what?  “I hate it,” “It hurts,” “I’m injured,” “It’s boring,” or “I don’t have the money.”  The biggest excuse of all [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stop Focusing on Weight Loss!</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/stop-focusing-on-weight-loss/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/stop-focusing-on-weight-loss/#comments</comments>
		<pubDate>Mon, 28 Sep 2009 19:32:40 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Food Recipes]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Hay House, Inc.]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[Dr. Ben Lerner]]></category>
		<category><![CDATA[Dr. Charles Majors]]></category>
		<category><![CDATA[Dr. Christiane Northrup]]></category>
		<category><![CDATA[Dr. Greg Loman]]></category>
		<category><![CDATA[Dr. Wayne Dyer]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[Hay House]]></category>
		<category><![CDATA[healing diet]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Health Bliss]]></category>
		<category><![CDATA[Inc.]]></category>
		<category><![CDATA[insie-out wellness]]></category>
		<category><![CDATA[Lighten Up]]></category>
		<category><![CDATA[Loretta LaRoche]]></category>
		<category><![CDATA[Maximized Living]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[motivation]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[Susan Smith Jones]]></category>
		<category><![CDATA[weight loss]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=407</guid>
		<description><![CDATA[My Personal Tip&#8230;Stop Focusing on Losing Weight!

So many of us are focused on losing weight and why not?  The obesity rate in America today is among the highest in the world.  According to the CDC, in 2008, only one state (Colorado) had a prevalence of obesity less than 20%. Thirty-two states had a prevalence equal [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/09/stop-focusing-on-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How I Removed the Poisons from My Home</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/09/how-i-removed-the-poisons-from-my-home/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/09/how-i-removed-the-poisons-from-my-home/#comments</comments>
		<pubDate>Mon, 21 Sep 2009 19:17:57 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[amalgams]]></category>
		<category><![CDATA[beautorium]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[chiroptractor]]></category>
		<category><![CDATA[dental wellness institute]]></category>
		<category><![CDATA[depression allergies]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[farm fresh]]></category>
		<category><![CDATA[farmer's market]]></category>
		<category><![CDATA[fatigue]]></category>
		<category><![CDATA[filter]]></category>
		<category><![CDATA[free range poultry]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[healthy water]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[lavera]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[neurocleanse]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic make up]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[produce]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[shower]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[water]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=382</guid>
		<description><![CDATA[We are bombarded everyday with numerous toxins that our body’s normal healing functions can’t keep up with.  When my husband and I decided to make the change and remove as many toxins from our lifestyle as possible, I admit I was overwhelmed with the information.  I didn’t know where to start first.  It was my Chiropractor and his wellness team that assisted my husband and me in getting started.

Step 1.  We started with our foods.

Although we ate pretty “healthy”; no fast foods, no sodas, no fried foods, used olive oil, tons of veggies…we weren’t eating and thinking green/organic.  We immediately changed our produce to organic.  Found it to be much cheaper to buy directly from the farmers at the farmer’s market than by shopping at the grocers or by ordering in bulk online.  Luckily Savannah has two farmer’s markets; one on Saturdays and one on Wednesdays.  It makes it very convenient to always have “farm fresh” produce.

We then started researching grass-fed beef and]]></description>
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