Posts Tagged ‘cancer’

Ok, before you read this, stop.  Go and get your shampoo, conditioner, body wash, facial cleaner, shaving cream and toothpaste.  Go ahead, I’ll give you a few minutes.  Look at the ingredients.   Do you see either Sodium Lauryl Sulfate (SLS) or Sodium Laureth Sulfate (SLES) listed? Or one of their cousins: Ammonium Lauryl Sulfate, Sodium Myreth Sulfate, etc.?  Did you know SLS is so strong that it’s also used to scrub garage floors?  It caught my attention too.

Nearly two years ago now, my husband and I started removing anything in our personal care items that contained SLS (or its relative SLES).  We had read numerous reports that they are cheap chemicals found in our personal care products that are exactly the same as you would find in a car wash or even a garage, where it is used to degrease car engines-just a lower percentage is found in our personal products.  Earlier this year we noticed it was even in our ‘natural’, ‘safe’ toothpaste to our surprise.

I sat down earlier this week to write this article but I wanted to research both sides of the story for I found it amazing that this toxic chemical would be found in so many everyday beauty/health products, even in “green” products.  So, I began my search and wow, what a whirl wind of confusion for a few hours.  Whom does one believe?  Some sources make outrageous claims to scare you one way or another, some try to give you just the “facts” to support their claims and others are clearly trying to sell you a product.  What I found even more frustrating was that to my surprise many of the trusted sources I usually turn to had completely different outlooks on the subject.

So, I am not going to tell you it is terrible for you NOR am I telling you to continue to use it.  I want you to do the research yourself and make up your own mind. But here is what I have decided on.  SLS and SLES will NOT be allowed into my home again.  We decided as a family earlier this year to live as toxin free as we could.  We are not willing to knowingly put anything that ‘could’ be hazardous to our health into or onto our bodies, especially when there are safe alternatives.   I have gathered the more complete sources, a few with additional links you should review, and have posted them below for you to begin your research.  Here’s an excerpt [and my main argument for not bringing these chemicals into my home] from the first source listed below:

“SLS and SLES are esters of Sulphuric acid – SLS is also known as “Sulfuric acid monododecyl ester sodium salt”, however there are over 150 different names by which it is known – see them here. In fact, SLES is commonly contaminated with dioxane, a known carcinogen.

Although SLES is somewhat less irritating than Sodium Lauryl Sulfate, it cannot be metabolised by the liver and its effects are therefore much longer-lasting.

A report published in the Journal of The American College of Toxicology in 1983 showed that concentrations as low as 0.5% could cause irritation and concentrations of 10-30% caused skin corrosion and severe irritation. National Institutes of Health “Household Products Directory” of chemical ingredients lists over 80 products that contain sodium lauryl sulfate. Some soaps have concentrations of up to 30%, which the ACT report called “highly irritating and dangerous“.  Read more about the potential implications of SLS and SLES on Human Health

So please, follow the links in this article, do your research and decide for yourself what you are comfortable with.  All I wish for is that you and your family live as healthy as possible and you can only do that by making intelligent decisions, not by just doing the ‘norm’, convenient or expected behavior.

Natural Health Information Center

Hall Gold

Mercola

The Natural Skin Care Company

Ingredient Myths

Seventh Generation Q&A

American Cancer Society

Snopes

NICNAS of Australia

How I removed the poisons from my home.

A quick review…removing toxins from your life as much as possible will make a huge impact on your health.  Common everyday toxins can cause such problems as:

• Neurological disorders (Parkinson’s, Alzheimer’s, depression, attention deficit disorder, schizophrenia, etc.)
• Cancer
• Nutritional deficiencies
• Hormonal imbalances
• Enzyme dysfunction
• Altered metabolism
• Reproductive disorders
• Fatigue
• Headaches
• Obesity
• Muscle and vision problems
• Immune system depression
• Allergies/Asthma
• Endocrine disorders
• Chronic viral infections
• Less ability to tolerate/handle stress

We are bombarded everyday with numerous toxins that our body’s normal healing functions can’t keep up with.  When my husband and I decided to make the change and remove as many toxins from our lifestyle as possible, I admit I was overwhelmed with the information.  I didn’t know where to start first.  It was my Chiropractor and his wellness team that assisted my husband and me in getting started.

Step 1.  We started with our foods.

Although we ate pretty “healthy”; no fast foods, no sodas, no fried foods, used olive oil, tons of veggies…we weren’t eating and thinking green/organic.  We immediately changed our produce to organic.  Found it to be much cheaper to buy directly from the farmers at the farmer’s market than by shopping at the grocers or by ordering in bulk online.  Luckily Savannah has two farmer’s markets; one on Saturdays and one on Wednesdays.  It makes it very convenient to always have “farm fresh” produce.

We then started researching grass-fed beef and free range poultry.  It was very difficult to find these items locally and when we did there was very little variety and supply, and it was very expensive.  My husband followed a suggestion from our Chiropractor and looked into ordering our meats online.  There we found excellent suppliers of what we needed and then some!  We always try to find suppliers that are as close to GA as possible and we have found that by buying in bulk (thankfully we have a storage freezer) we save so much more money than if we were buying similar items from the few grocers in town.

You can research places to purchase organic foods from the “List” here.

Now this does not mean that we never eat out anymore.  Luckily we do have a handful of organic restaurants in our town and when possible we go to them, but they are pricey.  We do however like to go out with friends and we do not force our views on them-we’ll eat nearly anywhere in town, but we are very selective about what we eat.  Once you get the hang of eating organic, farm fresh foods, you learn what you can get by on in while eating out with friends.

Step 2.  We cleaned up our water.

We had been drinking bottled water in the home for ages using tap water only for cooking.  We found out about cleaning your drinking water with reverse osmosis or using carbon filters and even by distilling it (very acidic-eventually removes the minerals from your body, you need to neutralize it after distilling it or take a mineral supplement) you can have “healthy water” at home.

Once we figured out what to do with our drinking water, we turned to our bathroom shower head.  We ordered a new shower head with replaceable carbon filters for our main bathroom. Why?  Remember that our skin is our body’s largest organ.  Anything that touches the skin will be absorbed.  Think about how much time we spend in the shower or bath in our lifetime.  That is a ton of chemicals being absorbed.   I am amazed with the difference in the quality of our shower water.  I’ve always had difficulty with dry skin, my husband as well in the cooler months, and our skin has become baby soft.  No more flaking, no more super sensitivity.  The change was really made clear to us recently.  We broke the shower head in the bath we use most often.  We quickly ordered a new one but it was on back order and we went nearly three weeks on a standard shower head.  Within a few days (less than a week) we both had dry skin, constant itchiness and I had developed dandruff for the first time.  We now have a filtered system in both bathrooms.

You can research filters from the “Lists” here.

Step 3.  We removed all toxic health and beauty and cleaning products from the home.

This took a little longer than the previous steps.  Cosmetics and bath and body products are expensive in general, there was no way I could empty out the house and replace everything in one day.

To begin my research on cleaning out my cosmetics and our bath and body items I turned to the Environmental Workers Group, also known as the EWG.  They are an amazing resource and even have a cosmetic database called SkinDeep where you can get a toxin rating on most cosmetic and bath and body products.

With their help I started researching companies that I could buy from worry free and found a few I am very happy with so far.  Two in particular are:
Beautorium.comand   Lavera

You can find them and more on the “Lists” here.

There are also numerous sites that give you information on cleaning products.  You can start your search from the “Lists” here.

I stared finding products that were recommended by Debra Lynn Dadd in the book “Home Safe Home”.  You can find her website in the “Lists” or here.

I am now experimenting with natural cleaning homemade recipes from various online sources.  I haven’t posted that information yet, I’m still testing them out.  Once I have a stronger opinion on the results I’ll be happy to share the information with you.

Step 4.  Clean out the body by pulling out the toxins.

We started a detoxification system (recommended by our doctor) called NeuroCleanse .  It was simple and easy to use and we felt wonderful on it.  For approximately two months we followed the plan (not everyone needs to use it for so long) and we sincerely recommend it to anyone interested.  This was not one of those celebrity fad detox systems.  This was a true cellular detoxification product.  We ate healthy, didn’t starve ourselves, nor did we pump our bodies full of other chemicals to ‘detox’.

Step 5.  Removed our amalgams.

Actually my husband had his removed a little over a year earlier.  Neither of us are on any type of medication so luckily that was not an issue for us, but some time ago, a relative gave us research material on the dangers of mercury used in dentistry and we dove into the subject more.  I, at the time, did not have insurance that would cover such treatments as amalgam removal, so as soon as we could (by the end of month two and right in the middle of our detoxification program) I had everything worked out and I had my amalgams properly removed.  So, again…people ask why.  Metal fillings are a major source of mercury. Be sure to have the removal done by a qualified biological dentist. Although nearly any dentist is technically qualified to replace your amalgam fillings, very few have any clue on how to do it properly so your risk of mercury exposure is minimized. Do it right the first time and save yourself the expense and grief. If you don’t personally know a qualified biological dentist, many people find one by contacting several of the health food stores in their area and asking the employees who they know. This is typically an excellent resource as they are usually networked quite well in the local health community.  You can also use the Dental Wellness Institute website to try and find an appropriate dentist in your area.

So that’s how we did it in my home.  I hope this information was insightful and useful.  You can also go to Dr. Mercola’s site for more information on this topic and much more.