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		<title>Are You Drinking Caffeine During Pregnancy?  Stop and Read This Now.</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2010/07/are-you-drinking-caffeine-during-pregnancy-stop-and-read-this-now/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2010/07/are-you-drinking-caffeine-during-pregnancy-stop-and-read-this-now/#comments</comments>
		<pubDate>Sun, 11 Jul 2010 20:49:17 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Check This Out]]></category>
		<category><![CDATA[Food Myths and Truths]]></category>
		<category><![CDATA[addiction]]></category>
		<category><![CDATA[birth defects]]></category>
		<category><![CDATA[caffeine dangers]]></category>
		<category><![CDATA[coffee]]></category>
		<category><![CDATA[coffee substitute]]></category>
		<category><![CDATA[decaffeinated coffee]]></category>
		<category><![CDATA[iherb]]></category>
		<category><![CDATA[natural pregnancy health]]></category>
		<category><![CDATA[pregnancy]]></category>
		<category><![CDATA[pregnancy issues]]></category>
		<category><![CDATA[teeccino]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=777</guid>
		<description><![CDATA[When I became pregnant a common issue/topic that arose between friends and other pregnant women was the drinking of caffeine.  I think it is important for pregnant women to consider this very carefully.  Here&#8217;s an article for you to begin your research with&#8230;
Is it OK to drink caffeine during your pregnancy? This is [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have you seen Food, Inc.?  Everyone Should.</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2010/04/have-you-seen-food-inc-everyone-should/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2010/04/have-you-seen-food-inc-everyone-should/#comments</comments>
		<pubDate>Mon, 12 Apr 2010 01:44:33 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Check This Out]]></category>
		<category><![CDATA[Food Myths and Truths]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[In the News]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=767</guid>
		<description><![CDATA[So, this week I was going to write about the goods and bads between drinking sodas, coffee and tea.  Something my friends debate on quite a bit actually.  But I had the opportunity to watch &#8220;Food Inc.&#8221; this weekend and I changed my mind.  [We'll have the soda, coffee and tea article in the near [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>MSG Free?  Ya sure about that?</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2010/04/msg-free-ya-sure-about-that/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2010/04/msg-free-ya-sure-about-that/#comments</comments>
		<pubDate>Tue, 06 Apr 2010 01:52:11 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Food Myths and Truths]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[brain damage]]></category>
		<category><![CDATA[depression]]></category>
		<category><![CDATA[Excitotoxins The Taste That Kills]]></category>
		<category><![CDATA[glutamate]]></category>
		<category><![CDATA[glutamate acid]]></category>
		<category><![CDATA[headaches]]></category>
		<category><![CDATA[ingredients]]></category>
		<category><![CDATA[John Erb]]></category>
		<category><![CDATA[kombu]]></category>
		<category><![CDATA[mislabeling]]></category>
		<category><![CDATA[monosodium glutamate]]></category>
		<category><![CDATA[MSG]]></category>
		<category><![CDATA[MSG Truth]]></category>
		<category><![CDATA[obesity]]></category>
		<category><![CDATA[processed food]]></category>
		<category><![CDATA[Russell Blaylock]]></category>
		<category><![CDATA[seaweed]]></category>
		<category><![CDATA[symptoms]]></category>
		<category><![CDATA[The Slow Poisoning of America]]></category>
		<category><![CDATA[tingling]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=752</guid>
		<description><![CDATA[If you&#8217;re health consious and always try to eat well I&#8217;m sure you are well aware of what is known as MSG, and you&#8217;re most likely very aware of food labels now boasting comments such as “MSG Free!” or “No MSG Added”.  But are you certain this is true?  I had thought I [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2010/04/msg-free-ya-sure-about-that/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>We&#8217;re Back!</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2010/03/were-back/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2010/03/were-back/#comments</comments>
		<pubDate>Wed, 31 Mar 2010 20:16:09 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[april]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[updates]]></category>
		<category><![CDATA[welcoming of spring]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=748</guid>
		<description><![CDATA[First we&#8217;d like to say Thank You for your patience while we have been on hiatus.  These past 5 months have been very eventful for us and we are terribly sorry for our absence; but a sacrifice had to be made.  In the meantime, we do hope that you have been taking good [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2010/03/were-back/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Stay Healthy this Winter, Eat Immunity Boosting Foods</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 20:30:23 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Grass Fed Beef]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[alternet.org]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[exercise]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[immune system]]></category>
		<category><![CDATA[immunity boosters]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Mercola.com]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[natural health care]]></category>
		<category><![CDATA[nutrients]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic produce]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=729</guid>
		<description><![CDATA[So, winter&#8217;s nearly here and many are fighting off that first seasonal cold and some are dreading the flu.  I have many friends that get it every year, sometimes more than once and some are constantly battling sicknesses throughout the autumn and winter seasons.   With my friends in mind and for those looking for a [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/12/immunity-boosting-foods/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Engine Degreaser in your Toothpaste?  Yup.</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 19:27:45 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Hair Care]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Skin Care]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[bath products]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[body wash]]></category>
		<category><![CDATA[cancer]]></category>
		<category><![CDATA[conditioner]]></category>
		<category><![CDATA[hair products]]></category>
		<category><![CDATA[hazardous chemicals]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[Mercola.com]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic make up]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[shampoos]]></category>
		<category><![CDATA[skin products]]></category>
		<category><![CDATA[sodium laureth sulfate]]></category>
		<category><![CDATA[sodium lauryl sulfate]]></category>
		<category><![CDATA[toothpaste]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=719</guid>
		<description><![CDATA[Ok, before you read this, stop.  Go and get your shampoo, conditioner, body wash, facial cleaner, shaving cream and toothpaste.  Go ahead, I’ll give you a few minutes.  Look at the ingredients.   Do you see either Sodium Lauryl Sulfate (SLS) or Sodium Laureth Sulfate (SLES) listed? Or one of their cousins: Ammonium Lauryl Sulfate, Sodium [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/12/sls/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Your Wellness Holiday Shopping Guide</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/11/holiday-shopping-guide/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/11/holiday-shopping-guide/#comments</comments>
		<pubDate>Wed, 25 Nov 2009 23:44:07 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Hay House, Inc.]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[beautorium]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[Cosmetics]]></category>
		<category><![CDATA[Dr. Wayne Dyer]]></category>
		<category><![CDATA[EcoExpress]]></category>
		<category><![CDATA[Green Buying Guide]]></category>
		<category><![CDATA[Hay House]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[holiday shopping]]></category>
		<category><![CDATA[iherb]]></category>
		<category><![CDATA[lavera]]></category>
		<category><![CDATA[Louise L. Hay]]></category>
		<category><![CDATA[National Geographic]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[organic make up]]></category>
		<category><![CDATA[products]]></category>
		<category><![CDATA[UncommonGoods]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=696</guid>
		<description><![CDATA[So, it’s that time again…spending your hard earned money ON SOMEONE ELSE!  Oh, I’m just joking.  It can be very rewarding to find that perfect gift for someone else and to see their faces light up.  So, this season I’ve put together a collection of shopping guides, stores and holiday specials for [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/11/holiday-shopping-guide/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Doing some Holiday cleaning?  Bet you&#8217;re using TOXINS!</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/#comments</comments>
		<pubDate>Sat, 14 Nov 2009 00:27:05 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Cleaning Products]]></category>
		<category><![CDATA[Cleaning Recipes]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Recipes]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[body care]]></category>
		<category><![CDATA[Environmental]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[hormones]]></category>
		<category><![CDATA[natural]]></category>
		<category><![CDATA[organic]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=603</guid>
		<description><![CDATA[Did you know that most of your common household cleaning products contain potentially toxic chemicals?  The website EnvironmentalHealthNews.org states that the typical American home contains 3-10 gallons of hazardous materials and uses and stores more than 60 hazardous household products.  Most of these toxic chemicals can be easily absorbed through your skin and you can [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/11/doing-some-holiday-cleaning-bet-youre-using-toxins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Common Links in Swine Flu Deaths</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/11/common-links-in-swine-flu-deaths/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/11/common-links-in-swine-flu-deaths/#comments</comments>
		<pubDate>Mon, 02 Nov 2009 13:25:02 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Illness]]></category>
		<category><![CDATA[Personal Message]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[60 Minutes]]></category>
		<category><![CDATA[British Medical Journal]]></category>
		<category><![CDATA[CBS]]></category>
		<category><![CDATA[CDC]]></category>
		<category><![CDATA[Center for Disease Control]]></category>
		<category><![CDATA[do flu shots work]]></category>
		<category><![CDATA[Dr. Russell Blaylock]]></category>
		<category><![CDATA[H1N1]]></category>
		<category><![CDATA[H1N1 research]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[medication]]></category>
		<category><![CDATA[Mercola.com]]></category>
		<category><![CDATA[NPR]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[Swine Flu]]></category>
		<category><![CDATA[swine flu research]]></category>
		<category><![CDATA[toxins]]></category>
		<category><![CDATA[vaccination]]></category>
		<category><![CDATA[vaccine]]></category>
		<category><![CDATA[wellness]]></category>
		<category><![CDATA[what's in the flu shot]]></category>
		<category><![CDATA[WHO]]></category>
		<category><![CDATA[World Health Organization]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=587</guid>
		<description><![CDATA[A personal message:
I wanted to take a moment to share this information with you.  Vaccination, whether for yourself or your children, is a very personal decision.  Many Americans today are comfortable getting medications and vaccinations without a second thought, but there is a growing number of citizens and medical professionals that are finding reasons for [...]]]></description>
		<wfw:commentRss>http://www.wellnesspureandsimple.info/wordpress/2009/11/common-links-in-swine-flu-deaths/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Keep it Positive, Ditch the Garbage</title>
		<link>http://www.wellnesspureandsimple.info/wordpress/2009/10/keep-it-positive-ditch-the-garbage/#utm_source=feed&amp;utm_medium=feed&amp;utm_campaign=feed</link>
		<comments>http://www.wellnesspureandsimple.info/wordpress/2009/10/keep-it-positive-ditch-the-garbage/#comments</comments>
		<pubDate>Wed, 28 Oct 2009 12:32:35 +0000</pubDate>
		<dc:creator>Stormy</dc:creator>
				<category><![CDATA[Becoming Healthy]]></category>
		<category><![CDATA[Dr. Wayne Dyer]]></category>
		<category><![CDATA[Hay House]]></category>
		<category><![CDATA[Hay House, Inc.]]></category>
		<category><![CDATA[Health and Beauty]]></category>
		<category><![CDATA[Louise L. Hay]]></category>
		<category><![CDATA[Research Sites]]></category>
		<category><![CDATA[Spiritual]]></category>
		<category><![CDATA[Code For Living]]></category>
		<category><![CDATA[Dr. Candace Pert]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friendships]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[HealthMatrix.net]]></category>
		<category><![CDATA[Maximized Living]]></category>
		<category><![CDATA[MedicineNet.com]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[neuropeptides]]></category>
		<category><![CDATA[poison]]></category>
		<category><![CDATA[positive thinking]]></category>
		<category><![CDATA[Prevention.com]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[sciencemag.org]]></category>
		<category><![CDATA[The Secret]]></category>
		<category><![CDATA[WebMD]]></category>
		<category><![CDATA[well-being]]></category>
		<category><![CDATA[wellness]]></category>

		<guid isPermaLink="false">http://www.wellnesspureandsimple.info/wordpress/?p=558</guid>
		<description><![CDATA[
Maximizing the peace in your life and relationships is an area not many people take very seriously in their overall wellness.  Usually because they do not realize how much of an impact is has on our physical health.  True wellness focuses on body, mind and spirit, the total package of your life.
In our [...]]]></description>
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		<slash:comments>0</slash:comments>
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